Reiki
What is Reiki?
Reiki is an ancient healing practice that originated in Japan. “Rei” means universal or higher power, and “ki” means life force energy. This life force energy is channeled through the Reiki practitioners hands, to rebalance the recipients energy, promoting physical, emotional and spiritual healing. Reiki is a gentle healing technique that complements other healing modalities and medical treatments, and is it widely used in health, wellness and medical establishments all over the world. During a healing session the practitioner places their hands on, or just above the recipients body, and sessions are usually 30 - 60 minutes.
Jill’s qualifications
Jill is a Certified Level 3, Reiki Master with 7 years of experience. Her focus is in women’s health, hormonal imbalances and working with the transitions women experience during their lives. She also works extensively with those experiencing life changing illness, and has an ongoing practice of oncology reiki clients, working with cancer patients, their carers, and recently bereaved people.
Reiki is beneficial for all, and it is especially useful in promoting health and well-being during the transitional phases of a woman’s life. Reiki can be helpful in managing pain and imbalances during the menstrual cycle, and can address the emotional and physical symptoms experienced in the postpartum and during menopause. Reiki is also beneficial to those who are experiencing life changing or chronic illnesses. Regular reiki treatments soothe and nurture mind, body and soul, promoting energetic healing, and reducing stress during phases of life when rebalancing energy, and promoting well-being are especially important.
Reiki Sessions
Sessions are usually 1 hour in length, but mini sessions of 30 minutes may also be booked. Sessions begin with a short consultation to discuss your health or ongoing needs, followed by a full reiki treatment. Jill weaves crystal healing, aromatherapy, sound healing and breath work into her sessions, as appropriate. The session ends with a short follow up consultation regarding the treatment, water or herbal tea, and wellness suggestions to incorporate into your health and wellness toolbox, based upon the session.
30 minute mini session - £20
1 hour session - £30
90 minute Reiki + Reflexology session - £50
The benefits of reiki are numerous. They include:
Stress Relief - Reiki treatments are deeply relaxing, which promotes stress reduction and relief from tension in the body and mind. As reiki soothes the nervous system, healing is activated throughout the body.
Emotional healing - Reiki is a holistic healing modality. Mind and body are intrinsically linked, and as reiki works on physical ailments, it also addresses emotional imbalances. During a session emotional blockages may be released and new patterns of awareness may be created.
Pain management - Several studies have found that reiki can reduce and manage physical pain, which makes this healing modality excellent for chronic painful conditions.
Increased well-being - life is often stressful and busy. Regular Reiki treatments enhance well-being by balancing energy flow, boosting the immune system, creating space for self care, and inner peace.
