Postpartum guidance + support
Postpartum serenity awaits
The postpartum transition is sacred time of life, and one that is very close to my heart. It is a short season, but is a time of great intensity, adjustment and transformation. Of all the transitions of the feminine life cycle, it is often the most emotionally charged. Many women find themselves with questions at this time, and maybe you feel the need for someone with experience to guide and nurture you on this sacred journey.
As a postpartum guide and support, I am here to assist you with:
Healing from a difficult birth
Diet + nourishment expertise at this sacred time of life
Heart centred nurturing using the healing practices of yoga, meditation, energy work and breathing techniques to calm and centre you
Advice on practical ways to deal with complex feelings, worries, and anxiety
Sacred self care
Breastfeeding support
The art of sacred rest
Information regarding the postpartum transitions and care of your newborn
$395 - five 1 hour in-person or virtual sessions
