Nurturing the Sacred Stages of Womanhood
Woman centred teachings and coaching for every stage of the feminine life cycle
Holistic wellness practices to guide and heal
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Specialized Iyengar Yoga practices to support every sacred stage of womanhood
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Private coaching. Personalized holistic health, guidance and heart centred support on your journey to wellness, peace and happiness
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Reduce stress, enhance wellbeing, manage pain, boost immunity, and start your healing journey with reiki
“Jill has so much to offer women during the sacred transitions of life, from the postpartum woman, to women transitioning through menopause.”
- Penny C.
“Jill teaches with enthusiasm, compassion and care. As women progress through various stages of life, pregnancy, postpartum and menopause, I would highly recommend Jill as a yoga teacher as she is gifted in this field.”
- Maureen M.
Access your own innate wisdom, creativity and intuition.
At Sacred North Yoga + Wellness we help you connect with your true essence, through the ancient healing practices of yoga, breathwork, meditation and energy work. We empower you to be your own wellness expert.
Welcome to this space of healing and sacred support for women of all stages of life.
Click here to step into your own sacred power.